Yoga with Sofiia

Zoom lessons for 40 or 60 minutes 1-2 times a week

Yoga online with an instructor for physical and mental health

Is this your first time trying yoga? We offer a 20% discount on your first lesson:

How the practice goes?

The practice takes place 1-2 times a week on Zoom, personally with me at a mutually agreed-upon time.

The practice duration varies from 40-60 minutes. Each lesson includes a warm-up and shavasana. Some lessons are complemented by the practice of breathing.

We’ll work out together, and I’ll watch your form on all the exercises, making sure they’re appropriate for your level.

Recordings of each lesson will be provided for you to review at your convenience. 

Individual yoga practice is a journey to your true self through a deep exploration of the entire body and concentration techniques.

Practicing with me means:

01

Healthy Body

Transform your life in a month through daily yoga, breathing exercises, and stretching. A toned body is the first step towards a new lifestyle

02

Inner Harmony

Let's level up your life with a mix of workouts and meditations. It's not just about getting fit; it's a journey to find your inner balance

03

New Experience

Explore new facets of your abilities and potential. We are young, and each practice is a guide to the world of undiscovered possibilities, changing your perspective on yourself and life

In my classes, I provide a unique experience with a holistic approach, incorporating breathwork and concentration techniques. My goal is not just to teach yoga but to help you unlock your inner potential. Together, we will elevate your practice to a new, deeper level of personal growth and self-awareness.

Is this your first time trying yoga? We offer a 20% discount on your first lesson:

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01

I am developing a lesson based on your wishes.

02

Lessons are held at a time that is convenient for you.

03

Lesson plan tailored to individual needs.

04

I offer classes for all levels of difficulty.

05

Injury-free: our techniques are designed to help you train safely.

40 minutes:

1 session validity is 2 month 40$ purchase now
4 session validity is 2 month -5% 152$ purchase now
6 session validity is 2 month -8% 220,8$ purchase now
8 session validity is 2 month -10% 288$ purchase now

60 minutes:

1 session validity is 2 month 50$ purchase now
4 session validity is 2 month -5% 190$ purchase now
6 session validity is 2 month -8% 276$ purchase now
8 session validity is 2 month -10% 360$ purchase now
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breathwork certificate