Yoga and meditation are powerful tools that can transform lives for the better. I aim to make them accessible to everyone who wants to improve their health and find inner balance. My project is focused on making these practices simple and safe.
I have been practicing yoga personally since 2012. Since 2016, I have been conducting individual and group sessions worldwide.
I am constantly learning from the best teachers, making the practice more enriching and intense with each experience:
- Certified yoga instructor with an international diploma
- Life coach with 7 years of experience
- Conducting individual and group sessions online and offline worldwide
I integrate strength and breathing exercises in my practice with a focus on the connection between the mind and body, leading to harmony between the physical body and emotional state.
Yoga holds a special place in my life, giving me the opportunity to truly feel and love this world by witnessing its infinite beauty.
My main goal is to show you that even 10 minutes of yoga every day can significantly improve the quality of your life.
Practicing with me means:
In 14 days, you will learn to breathe correctly, witness the reduction of abdominal bloating, and see your waistline becoming slimmer.
COURSE: 30-Day Breathwork and Meditation Program
Experience better sleep, improved digestion, increased energy, and stress relief.
I conduct one-on-one sessions in an online format, where we practice at your convenience from any part of the world.